Batido de fruta
TM6 TM5 TM31

Batido de fruta

4.9 (72 ratings)

Ingredients

  • 200 g fruta fresca variada
  • 250 g leite
    or 240 g iogurte natural
  • Açúcar q.b.
    or Mel q.b.
  • 3 - 4 cubos de gelo

Nutrition
per 1 dose
Calories
132 kJ / 32 kcal
Protein
2 g
Carbohydrates
5 g
Fat
1 g
Fiber
1 g

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