Empanadas
TM5 TM31

Empanadas

4.0 (55 ratings)

Ingredients

  • 1 TL Kreuzkümmel (Cumin), ganz
  • 2 Zwiebeln, halbiert
  • 2 Knoblauchzehen
  • 2 EL Olivenöl
  • 500 g Hackfleisch, gemischt, grob zerzupft
  • 1 TL Paprika rosenscharf
  • 1 TL Oregano, getrocknet
  • ½ TL Salz
  • ¼ TL Pfeffer
  • 100 g Erbsen, TK
  • 2 Pck. Pizzateig für ein Backblech, frisch, aus dem Kühlregal (à 400 g)
  • 1 Ei (Kl. M), getrennt
  • 1 EL Wasser
  • Meersalz, grob

Nutrition
per 1 Stück
Calories
915 kJ / 218 kcal
Protein
11 g
Carbohydrates
19 g
Fat
10 g

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