Süßkartoffel-Muffins
TM6 TM5

Süßkartoffel-Muffins

4.6 (70 ratings)

Ingredients

  • 125 g Rapsöl und etwas mehr zum Einfetten
  • 500 g Wasser
  • 250 g Süßkartoffeln, in Stücken (1-2 cm)
  • 50 g Dinkel
  • 140 g Kokosblütenzucker
  • ¼ Vanilleschote, in Stücken
  • 6 Streifen Orangenschale (à 1 x 6 cm), dünn abgeschält
  • 2 Eier
  • 150 g Dinkelmehl Type 630
  • 3 gestr. TL Backpulver
  • 70 g Cranberrys, getrocknet

Nutrition
per 1 Stück
Calories
1051 kJ / 251 kcal
Protein
4 g
Carbohydrates
31 g
Fat
12 g

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