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Ingredients
- 125 g rolled oats
- 750 g filtered water, plus extra to rinse and soak
- 2 pitted dates (optional)
- Nutrition
- per 765 g
- Calories
- 2590.8 kJ / 619.2 kcal
- Protein
- 22 g
- Carbohydrates
- 118.9 g
- Fat
- 8.7 g
- Saturated fat
- 1.5 g
- Fiber
- 16.5 g
- Sodium
- 18 mg
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