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Ingredients
Hojas de mazorca hidratadas
- 18 hojas de mazorca de maíz secas
- agua caliente
Relleno
- 2 dientes de ajo
- 50 g de cebolla
-
200
g de tomatillos verdes en trozos
or 200 g de tomates verdes en trozos -
4
chiles anchos sin pedúnculo ni semillas
or 2 guindillas secas sin pedúnculo ni semillas - 30 g de aceite
- ½ cucharadita de sal
- 1 cucharadita de comino molido
- 1 pellizco de pimienta molida
- 150 g de agua
- 500 g de lomo de cerdo (en dados de 3 cm)
Masa
-
300
g de harina de maíz amarillo precocida
or 300 g de harina de maíz blanco precocida - 150 g de manteca de cerdo a temperatura ambiente, en trozos
- 1 sobre de levadura química en polvo
- 1 cucharadita de sal
- 250 g de agua
Montaje y cocción
- 1200 g de agua
- Nutrition
- per 1 unidad
- Calories
- 2831 kJ / 676 kcal
- Protein
- 18.9 g
- Carbohydrates
- 108.5 g
- Fat
- 19.8 g
- Saturated fat
- 5.6 g
- Fiber
- 10.7 g
- Sodium
- 327.1 mg
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