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Ingredients
- 25 - 35 g gemischte frische Kräuter (z. B. Petersilie, Dille, Minze, Majoran), Blättchen abgezupft
- 90 g Senfkörner, gelb
- 2 TL Salz, unjodiert
- 50 g Apfelessig (mind. 5 % Säure)
-
1
TL Thymian, getrocknet
or 1 TL Oregano, getrocknet - 100 g Waldhonig
- 100 g Brottrunk® (siehe Tipp)
- 1 TL Senfkörner, braun (bzw. schwarz) (optional)
- Nutrition
- per 1 Schraubglas
- Calories
- 1653 kJ / 396 kcal
- Protein
- 13 g
- Carbohydrates
- 53 g
- Fat
- 14 g
- Fiber
- 4 g
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