Sopa rica de soja
TM31 TM5 TM6

Sopa rica de soja

4.0 (1 rating)

Ingredients

  • 100 g queijo da Ilha cortado em pedaços
  • 50 g azeite
  • 140 g cebola cortada em pedaços
  • 2 dentes de alho
  • 200 g tomate em pedaços
  • 100 g pimento vermelho cortado em tiras
  • 70 g aipo cortado em rodelas finas
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 900 g água
  • 350 g feijão de soja descongelado
  • 70 g massa tipo cotovelo
  • 1 c. chá de sal
  • 1 pitada de pimenta

Nutrition
per 1 dose
Calories
732 kJ / 175 kcal
Protein
8 g
Carbohydrates
12 g
Fat
10 g
Fiber
2 g

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