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Smoothie bowl de pera, manzana, galletas y mantequilla de cacahuetes
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Ingredients
Smoothie
- 2 plátanos en trozos (congelados)
- 2 manzanas (en cuartos y sin pepitas)
- 2 peras (en cuartos y sin pepitas)
- 8 galletas maría
- 100 g de leche
- 1 cucharada de mantequilla de cacahuete
Topping
- 6 galletas
- 6 fresas
- 10 - 20 cacahuetes tostados salados
- sirope de chocolate
- Nutrition
- per 1 ración
- Calories
- 2371 kJ / 567 kcal
- Protein
- 10.6 g
- Carbohydrates
- 85.8 g
- Fat
- 20 g
- Fiber
- 10.4 g
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