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Ingredients
Hamburguesa de pavo
- 1 diente de ajo
- 12 ramitas de cilantro fresco (hojas y parte del tallo)
- 70 g de cebolla
- ¼ cucharadita de pimienta de Cayena molida
- ¼ cucharadita de comino molido
- ½ cucharadita de orégano seco
- ¼ cucharadita de ajo en polvo
- 1 cucharadita de sal
- 2 - 3 pellizcos de pimienta negra recién molida
- 500 g de carne picada de pavo
Aderezo de aguacate
- 1 diente de ajo
- 200 g de aguacate en trozos de 2 cm
- 15 g de zumo de limón
- 1 pellizco de sal
- 1 pellizco de pimienta negra recién molida
- 20 g de aceite de oliva
Cocinar y servir
- 6 lonchas de beicon ahumado en mitades
- 2 tomates pera en rodajas
- 4 - 8 hojas de lechuga francesa
- 4 panes de hamburguesa tostados
- Nutrition
- per 1 unidad
- Calories
- 2602.6 kJ / 622 kcal
- Protein
- 36.1 g
- Carbohydrates
- 30.4 g
- Fat
- 40.4 g
- Saturated fat
- 10.2 g
- Fiber
- 5.4 g
- Sodium
- 1189 mg
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