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Ingredients
Hamur
- 1 yk sıvı yağ, yağlamak için ekstra yağ
- 150 g su, gerekirse ekstra su
- 300 g un, hamuru açmak için ekstra un
- ¼ tk tuz
- su
Dolgu ve Mantılar
- 400 g beyaz lahana yaprağı, parçalara bölünmüş (3-4 cm)
- 1 ½ tk tuz
- 350 g orta yağlı dana kıyma, ikiye bölünmüş
- 530 g su
- 20 g soya sosu
-
2
tk pirinç sirkesi
or 2 tk sake - ½ tk şeker
- ½ tk toz karabiber
- 1 yk susam yağı
- Nutrition
- per 1 adet
- Calories
- 318 kJ / 76 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 4 g
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