Folar de Trás-os-Montes
TM6 TM5 TM31

Folar de Trás-os-Montes

4.7 (42 ratings)

Ingredients

  • 100 g chouriço s/ pele cortado em pedaços
  • 80 g linguiça cortada em pedaços
  • 150 g presunto cortado em pedaços
  • 60 g banha de porco
  • 60 g manteiga, mais q.b. p/ untar
  • 50 g azeite
  • 150 g água
  • 30 g fermento de padeiro fresco
    or 2 ½ c. chá de fermento de padeiro seco
  • 6 ovos grandes
  • 600 g farinha tipo 65, mais q.b. p/ polvilhar
  • ½ c. chá de sal
  • ½ c. chá de açúcar
  • 2 pernas de frango, cozidas e desossadas
  • 1 gema de ovo p/ pincelar

Nutrition
per 1 dose
Calories
2340 kJ / 559.3 kcal
Protein
24.9 g
Carbohydrates
45.5 g
Fat
30.2 g
Saturated fat
10.7 g
Fiber
2.3 g
Sodium
776.3 mg

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