Compote pomme-poire aux épices
TM5 TM6

Compote pomme-poire aux épices

4.6 (56 ratings)

Ingredients

  • 1 orange non traitée
  • 300 g de pommes, coupées en morceaux
  • 250 g de poires, coupées en morceaux
  • 2 c. à soupe de canneberges déshydratées
  • 1 c. à soupe de sucre roux moelleux, type vergeoise
  • 2 étoiles de badiane
  • 3 gousses de cardamome

Nutrition
per 1 portion
Calories
530 kJ / 127 kcal
Protein
1 g
Carbohydrates
27 g
Fat
0 g

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