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Ingredients
Soutzoukakia
- 2 garlic cloves
- 80 g onions, quartered
- 50 g olive oil
- 60 g breadcrumbs
- 1 tsp ground cumin
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 100 g dry white wine
- 500 g beef mince, broken in pieces
Sauce and Tomato Rice
- 50 g olive oil
- 400 g tinned chopped tomatoes
- 100 g dry white wine
- 30 g tomato purée
- 2 tsp sugar
- 1 tsp dried oregano
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 400 g water
- 200 g white short grain rice
- Nutrition
- per 1 portion
- Calories
- 3045 kJ / 725 kcal
- Protein
- 35 g
- Carbohydrates
- 57 g
- Fat
- 39 g
- Fiber
- 4 g
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