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Ingredients
- 15 g de alga wakame deshidratada
- 150 g de pepino en rodajas de 1-2 mm
- 2 ½ cucharadita de sal
- 5 - 6 cubitos de hielo
- agua fría
- 1200 g de agua (y algo más para hidratar el alga y remojar el pepino)
- 250 g de fideos soba secos
- 100 g de zanahoria en tiras finas
- 150 g de rabanitos en rodajas de 1-2 mm
- 200 g de tomates cherry en mitades
Aliño de miso
- 10 g de jengibre fresco
- 70 g de aceite de girasol
- 30 g de zumo de limón
- 15 g de vinagre de arroz
- 15 g de salsa de soja
- ½ cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- 30 g de pasta de miso blanco (shiro miso)
- 15 g de aceite de sésamo tostado
- 1 cucharadita de azúcar moreno
- ½ cucharadita de shichimi togarashi (7 especias japonesas), ver receta básica
- 1 - 2 cucharadas de semillas de sésamo tostado
- Nutrition
- per 1 ración
- Calories
- 1310 kJ / 313 kcal
- Protein
- 6.7 g
- Carbohydrates
- 34.3 g
- Fat
- 16.4 g
- Fiber
- 3.7 g
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