Croquetes de curgete com molho picante
TM6 TM5

Croquetes de curgete com molho picante

3.4 (10 ratings)

Ingredients

Molho

  • 40 g chalota
  • 300 g tomate em pedaços
  • 100 g pimento vermelho cortado em pedaços
  • 1 malagueta vermelha
  • 30 g azeite
  • 40 g açúcar
  • 30 g vinagre balsâmico
  • 1 c. chá de sal

Croquetes

  • 300 g curgete cortada em pedaços
  • 15 g coentros
  • 1 limão (raspa e sumo)
  • 1000 g água
  • 1 c. chá de sal
  • 800 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
  • 1 ovo
  • Azeite q.b. p/ untar

Nutrition
per 1 unidade
Calories
128.3 kJ / 30.7 kcal
Protein
0.7 g
Carbohydrates
5.3 g
Fat
0.9 g
Saturated fat
0.1 g
Fiber
0.8 g
Sodium
108.4 mg

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