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Ingredients
- 8 daktyli, suszonych, bez pestek, przekrojonych na pół
- 330 g pomarańczy, pokrojonej na kawałki
- 200 g banana, pokrojonego na kawałki
- 130 g marchewki, pokrojonej na 2 cm kawałki
- 70 g soku marchewkowego, świeżo wyciskanego
- 50 g kostek lodu
- 4 orzechy włoskie, łuskane, połówki, plus 8 sztuk do dekoracji
- 20 g syropu klonowego
- ½ łyżeczki cynamonu, mielonego, plus 0,5 łyżeczki do dekoracji
- 40 g płatków owsianych
- 2 łyżeczki wiórków kokosowych, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 2561 kJ / 612 kcal
- Protein
- 11 g
- Carbohydrates
- 76 g
- Fat
- 26 g
- Fiber
- 12.7 g
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