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Ingredients
- 200 g banana, pokrojonego na kawałki
- 200 g mango, dojrzałego, pokrojonego na kawałki, plus dodatkowa ilość do dekoracji
- 100 g ananasa, świeżego, pokrojonego na kawałki, plus dodatkowa ilość do dekoracji
- 150 g kostek lodu
- 40 g płatków orkiszowych
- maliny, świeże, do dekoracji
- 2 łyżki musli, do dekoracji
- 2 łyżki nasion konopi, do dekoracji
- 2 łyżki płatków kokosa, niesłodzonych, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 1729 kJ / 413 kcal
- Protein
- 10 g
- Carbohydrates
- 56 g
- Fat
- 13 g
- Fiber
- 9.6 g
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