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Ingredients
- 1 bunch baby asparagus, trimmed
- 100 g frozen peas
- 80 g frozen edamame beans, defrosted and shelled (see Tips)
- 850 g water
- 80 g white quinoa
- 20 g fresh baby spinach leaves
- 1 zucchini, cut into thin strips
- 2 spring onions/shallots, shredded
- 4 eggs, poached (see Tips)
- 80 g soft feta
- 30 g shelled unsalted pistachio nuts, chopped
- 2 tbsp dukkah
- extra virgin olive oil, for drizzling
- micro herbs, to serve (optional)
- 1 lemon or lime, cut into cheeks to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1759.4 kJ / 418.9 kcal
- Protein
- 21.3 g
- Carbohydrates
- 18.2 g
- Fat
- 27.1 g
- Fiber
- 8.6 g
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