Apfel-Porridge
TM6 TM5 TM31

Apfel-Porridge

4.6 (2.0K ratings)

Ingredients

  • 2 Äpfel (ca. 300 g), z.B. Elstar, geviertelt
  • 20 g Zitronensaft
  • 160 g Haferflocken, zart
  • 700 g entrahmte Milch, 0,1 - 0,3% Fett
  • 30 g Agavendicksaft
  • 200 g Beeren, gemischt, frisch

Nutrition
per 1 Portion
Calories
1151 kJ / 275 kcal
Protein
12 g
Carbohydrates
43 g
Fat
4 g
Fiber
7.8 g

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