什锦养生饭
TM5 TM6

什锦养生饭

5.0 (2 ratings)

Ingredients

  • 100 克 米
  • 50 克 黑米
  • 50 克 燕麦米
  • 50 克 大麦米
  • 1100 克 水
  • 150 克 紫薯 ,去皮,切小块,1×1cm

Nutrition
per 1 人份
Calories
1064.8 kJ / 254.5 kcal
Protein
6.9 g
Carbohydrates
55.2 g
Fat
1.6 g
Fiber
2.8 g

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