Schlaue Knabbernüsse
TM6 TM5

Schlaue Knabbernüsse

4.7 (19 ratings)

Ingredients

  • 1 Eiklar (M)
  • 1 - 2 EL Kokosblütenzucker
  • ½ TL Salz
  • ½ TL Zimt, gemahlen
  • ¼ TL Kurkuma, gemahlen
  • ¼ TL schwarzer Pfeffer, frisch gemahlen
  • 300 g Nüsse, ganz, gemischt
  • 80 g gemischte Trockenfrüchte (z. B. Rosinen, Cranberrys, Gojibeeren)

Nutrition
per 1 Portion
Calories
838 kJ / 200 kcal
Protein
8 g
Carbohydrates
9 g
Fat
15 g
Fiber
4 g

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