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Ingredients
Burger de saumon farci au gruyère
- 80 g de pain blanc, en morceaux
- 15 g d'huile d'olive
- 50 g de beurre, en morceaux
- 350 g de pommes de terre à cuire, épluchées, en cubes (1 cm)
- 50 g d'eau
- 1 c. à café de sel, selon vos goûts
- 1 c. à café de poivre noir, fraîchement moulu, selon vos goûts
- 30 g d'oignons de printemps, en morceaux
- 350 g de filet de saumon, frais, sans peau, en morceaux (3 cm)
- 80 g de Gruyère, en 8 morceaux
Salade
- 120 g d'un mélange de jeunes pousses de salade
- 100 g de tomates cerises, coupées en deux
- ½ c. à café de sel
- 1 pincée de poivre, fraichement moulu
- 1 c. à soupe d'huile d'olive
- ½ c. à soupe de vinaigre balsamique
- Nutrition
- per 1 portion
- Calories
- 2197 kJ / 525 kcal
- Protein
- 27 g
- Carbohydrates
- 26 g
- Fat
- 34 g
- Fiber
- 2.9 g
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