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Ingredients
Prefermento
- 80 g de harina de fuerza
- 80 g de agua mineral
- 5 g de levadura prensada fresca
Pan
- 170 g de harina de fuerza (y un poco más para trabajar la masa y para el banetton)
- ½ cucharadita de sal
- 110 g de agua mineral
- 5 g de levadura prensada fresca
- aceite (para untarse las manos y para el bol)
Tomate para untar
- 250 g de tomate maduro en cuartos
- 1 diente de ajo negro
- ½ cucharadita de sal
- 40 g de aceite de oliva
Montaje
- 100 g de jamón ibérico en lonchas finas
- Nutrition
- per 1 ración
- Calories
- 1043 kJ / 249 kcal
- Protein
- 8.8 g
- Carbohydrates
- 33.2 g
- Fat
- 9 g
- Saturated fat
- 1.5 g
- Fiber
- 2.2 g
- Sodium
- 583.3 mg
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