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Ingredients
- 1 brown onion, cut into quarters
- 2 garlic cloves
- 20 g extra virgin olive oil, plus extra to serve (see Tips)
- 500 g white zucchini, cut into pieces (see Tips)
- 500 g liquid vegetable stock (see Tips)
- 800 g canned cannellini beans, rinsed and drained (approx. 500 g after draining - see Tips)
- sea salt, to taste
- ground black pepper, to taste
- grated Parmesan cheese, to serve (omit for dairy-free)
- toast, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2023.1 kJ / 481.7 kcal
- Protein
- 29.2 g
- Carbohydrates
- 43.6 g
- Fat
- 16.6 g
- Fiber
- 16.3 g
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