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Ingredients
- 25 g Reis
- 120 g Salz, unjodiert
- 2220 g Wasser
- 500 g Chinakohl (siehe Tipp)
- 50 g Karotten, geschält, in Stücken
- 20 g Ingwer, frisch, geschält, in Scheiben
- 2 - 3 Knoblauchzehen, halbiert
- 50 g Frühlingszwiebeln, in Stücken
- ½ TL Kurkuma, gemahlen
- 5 TL Paprikapulver, edelsüß
- 2 - 4 TL Chiliflocken, getrocknet
-
1
EL Fischsauce (siehe Variation)
or 1 EL Sojasauce - 2 EL Sesamsamen
- Nutrition
- per 1 Glas
- Calories
- 1963 kJ / 473 kcal
- Protein
- 19 g
- Carbohydrates
- 59 g
- Fat
- 16 g
- Fiber
- 23 g
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