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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 80 g Schinkenspeckwürfel
- 20 g Öl
- 20 g Mehl
- 250 g Wasser
- 200 g Sahne
-
½
Würfel Gemüsebrühe (für 0,5 l)
or ½ TL Gewürzpaste für Gemüsebrühe, selbst gemacht - ¼ TL Salz
- 25 g Zitronensaft
- 1 Avocado (ca. 170 g), reif, geschält, entkernt, in Stücken
- 2 Prisen Pfeffer
- 250 g Cocktail-Tomaten, halbiert
- 1 Bund Schnittlauch, in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 1342 kJ / 320 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 28 g
- Fiber
- 3.2 g
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