Irish stew
TM6 TM5

Irish stew

4.5 (294 ratings)

Ingredients

  • 2 gousses d'ail
  • 150 g d'oignons, coupés en deux
  • 300 g de carottes, coupées en rondelles
  • 30 g de beurre
  • 20 g d'huile neutre (tournesol, pépins de raisins, arachide)
  • 1000 g de viande de bœuf, morceaux à bourguignon (3 cm env.)
  • 30 g de farine de blé
  • 400 g d'eau
  • 1 cube de bouillon (bœuf ou légumes)
  • 500 g de bière brune
  • 1000 g de pommes de terre, coupées en rondelles

Nutrition
per 1 portion
Calories
2147.7 kJ / 511.2 kcal
Protein
45.3 g
Carbohydrates
34.8 g
Fat
20.7 g
Fiber
4.7 g

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