Frucht-Joghurt-Smoothie
TM5 TM6

Frucht-Joghurt-Smoothie

4.2 (13 ratings)

Ingredients

  • 250 g Naturjoghurt
  • 1 Bio-Limette, frisch gepresst und gesiebt
  • 420 g Zuckermelonen, in Stücken, ohne Kerne
  • 350 g Pfirsiche (ca. 4 Stück), geschält und in Stücken
    or 350 g Nektarinen, in Stücken

Fertigstellung

  • ½ Pfirsich, geschält, in Spalten
    or ½ Nektarine, in Spalten
  • 4 Erdbeeren, gewaschen

Nutrition
per 1 Glas
Calories
435 kJ / 104 kcal
Protein
4 g
Carbohydrates
17 g
Fat
3 g
Fiber
2 g

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