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Ingredients
Knusperchips
- 100 g Wasser
- 150 g Mehl, und etwas mehr zum Auswallen
- 40 g Maisgriess, fein (Kochzeit 2 Minuten)
- 50 g Olivenöl, und 1 EL mehr zum Bestreichen
- ½ TL Salz
- etwas Mehl, zum Auswallen
- ¼ TL Fleur de Sel
Guaçamole
- 40 g Schalotte, halbiert
- 1 roter Chili, halbiert, entkernt
- ½ Bund Koriander (ca. 10 g), Blätter abgezupft
- 2 Avocados, geschält, in Stücken (3 cm)
- 1 EL Limettensaft
- ¼ TL Kreuzkümmel, gemahlen
- ½ TL Salz
- Nutrition
- per 1 Portionen
- Calories
- 1809 kJ / 434 kcal
- Protein
- 7.2 g
- Carbohydrates
- 42 g
- Fat
- 25 g
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