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Ingredients
- 50 g Sesam, geschält
- 2 Hähnchenbrustfilets (à 200 g), in Würfeln (2 cm)
- ½ TL Salz und etwas mehr zum Würzen
- 2 Schalotten, halbiert
- 1 Knoblauchzehe
- 2 Zweige Rosmarin, abgezupft
- 2 Zweige Thymian, abgezupft
- 50 g getrocknete Tomaten, in Öl, abgetropft
- 20 g Tomatenmark
- 1 TL Honig
- 1 TL Chiliflocken
- 60 g Weißwein
- 3 Dosen stückige Tomaten (à 400 g)
- 300 g Wasser
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 6 Prisen Pfeffer
- 20 g Zitronensaft zum Abschmecken
- 4 Stängel Basilikum, grob zerzupft
- Nutrition
- per 1 Portion
- Calories
- 1080 kJ / 259 kcal
- Protein
- 28 g
- Carbohydrates
- 10 g
- Fat
- 9 g
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