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Ingredients
- 2 ząbki czosnku
- 30 g oliwy z oliwek
- 800 g wody
- 2 łyżeczki soli
- 300 g ryżu długoziarnistego
-
4
dzwonki łososia, świeże (ok. 150 g każdy)
or 4 filety z łososia, świeże, bez skóry (ok. 150 g każdy) -
4
gałązki koperku, świeżego
or 4 szczypty koperku, suszonego - 4 plastry cytryny, ekologicznej
- 100 g pieczarek, pokrojonych w ok. 2 mm plastry
- 100 g pomidorków koktajlowych, przekrojonych na pół
- 4 szczypty pieprzu czarnego, mielonego
- 4 łyżeczki oliwy z oliwek
- Nutrition
- per 1 porcję
- Calories
- 22118 kJ / 507 kcal
- Protein
- 31.2 g
- Carbohydrates
- 58.47 g
- Fat
- 16.43 g
- Fiber
- 2.17 g
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