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Ingredients
- 300 g de setas portobello frescas en cuartos
- 1 chorrito de zumo de limón
- 50 g de castañas cocidas peladas
- 80 g de chalotas
- 20 g de aceite de oliva
- 30 g de mantequilla
- 2 pellizcos de sal
- 2 pellizcos de pimienta molida
- 80 g de quinoa en grano (aclarada bajo el chorro de agua fría)
- 80 - 100 g de hojas de espinaca frescas troceadas
- 40 g de vino de Jerez seco
- 1 cucharada de mostaza de Dijon
- 2 láminas de masa de hojaldre de aprox. 25x35 cm (de 5 mm de grosor)
- 1000 - 1200 g de solomillo de atún fresco en una pieza, salpimentado
- 1 huevo batido
Salsa de piquillos
- 225 g de pimientos del piquillo con su jugo
- 200 g de nata (35% de grasa)
- ½ cucharadita de sal
- ½ cucharadita de romero seco desmenuzado
- ½ cucharadita de tomillo seco
- ½ cucharadita de orégano seco
- Nutrition
- per 1 ración
- Calories
- 1671 kJ / 399 kcal
- Protein
- 38.5 g
- Carbohydrates
- 17.7 g
- Fat
- 18.1 g
- Saturated fat
- 9.2 g
- Fiber
- 2.3 g
- Sodium
- 404.1 mg
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