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Bunter Schichtsalat

Bunter Schichtsalat
3.9 32 ratings
Prep. 40min
Total 1 h
4 Portionen
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Ingredients

  • Wasser
    1000 g
  • Salz
    1 ¾ TL
  • Naturreis (z. B. von Oryza)
    150 g
  • Hartkäse fettarm, in Stücken
    200 g
  • Buttermilch
    200 g
  • Senf süß
    10 g
  • Zitronensaft
    20 g
  • Orangensaft
    50 g
  • Pfeffer
    ¼ TL
  • Eisbergsalat in Streifen
    300 g
  • Cherry-Tomaten geviertelt
    300 g
  • Schinken, gekocht in Würfeln (1 cm)
    200 g
  • Champignons in Scheiben
    200 g
  • Salatgurke halbiert, in Scheiben
    1
  • Kresse-Beete abgeschnitten
    2

Nutrition per 1 Portion

Calories 398 kcal / 1711 kJ
Protein 34 g
Fat 12 g
Carbohydrates 38 g
Fiber 4.6 g

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Also featured in

THERMOMIX® Magazin 3/2019 43 Recipes
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