Schnelle Zwiebelfladen
TM6 TM5

Schnelle Zwiebelfladen

4.7 (308 ratings)

Ingredients

Teig

  • 100 g Weizenkörner
  • 300 g Mehl
  • 200 g Wasser
  • ½ Würfel Hefe (20 g)
  • 25 g Olivenöl
  • 1 TL Salz
  • 1 Prise Zucker

Belag und Fertigstellung

  • 100 g Emmentaler, in Stücken
  • 2 Frühlingszwiebeln, in Stücken (4 cm)
  • 100 g rote Zwiebeln, geviertelt
  • 125 g Katenschinkenwürfel
  • 200 g Schmand
  • ¼ TL Salz
  • ½ TL Kümmel, ganz
  • ½ TL Pfeffer

Nutrition
per 1 Stück
Calories
1467 kJ / 350 kcal
Protein
15 g
Carbohydrates
36 g
Fat
16 g
Fiber
3.6 g

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