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Ingredients
-
360 - 380
g konserve kuru fasulye, süzdürülmüş ve yıkanmış
or haşlanmış kuru fasulye (bk. öneri) - 100 g un
- 90 g soğan, ikiye bölünmüş
- 1 yumurta
- ½ demet dereotu yaprağı
- ½ demet maydanoz, sadece yaprakları
- 4 - 5 yk zeytinyağı
- 2 yk susam (optional)
- 4 tk kabartma tozu (yakl. 10 g'lık 1 küçük paket)
- 1 tk tuz
- 1 tk kimyon
- ¼ tk karabiber
- ½ tk toz tatlı kırmızı biber
- Nutrition
- per 4 porsiyon
- Calories
- 5788 kJ / 1384 kcal
- Protein
- 34 g
- Carbohydrates
- 117 g
- Fat
- 117 g
- Fiber
- 31 g
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