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Ingredients
三丁包子内馅
- 100 克 鸡胸肉 ，切小丁
- 100 克 猪肉 ，切小丁
- 1 茶匙 盐
- ¾ 茶匙 老抽
- 1 小撮 白胡椒粉
- 1 茶匙 淀粉
- 500 - 550 克 水
- 100 克 笋 ，切0.5厘米小丁
- 3 汤匙 油
- 1 茶匙 生抽
- ½ 茶匙 糖
- 1 茶匙 蚝油
- 2 汤匙 淀粉
- 4 汤匙 水 ，调和淀粉用
包子面皮
- 150 克 水
- 1 茶匙 干酵母粉
- ½ 汤匙 糖
- 300 克 面粉
- 1 茶匙 盐
- 1 茶匙 油 ，再额外准备些涂抹用
组合
- 500 克 水 ，蒸煮用
- Nutrition
- per 1 个
- Calories
- 958.7 kJ / 229.1 kcal
- Protein
- 9.7 g
- Carbohydrates
- 35.7 g
- Fat
- 5.3 g
- Fiber
- 0.3 g
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