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Ingredients
Pesto
- 40 g de hojas de albahaca fresca
- ½ diente de ajo
-
90
g de pistaches descascarillados sin sal
or 90 g de nuez pecana - 1 ¾ cditas de sal de grano
- 30 g de aceite de oliva
- 90 g de agua
- ½ cdita de pimienta negra recién molida
- 1 tira de cáscara de limón amarillo
Pasta y pollo
- 1500 g de agua
- 1 de pechuga de pollo deshuesada y sin piel
- 300 g de pasta seca corta integral, tipo fusilli
- Nutrition
- per 1 porción
- Calories
- 1045.8 kJ / 249 kcal
- Protein
- 33.4 g
- Carbohydrates
- 23 g
- Fat
- 69.5 g
- Fiber
- 3.1 g
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