Manzanas al vapor con quinoa
TM5 TM6

Manzanas al vapor con quinoa

4.3 (4 ratings)

Ingredients

  • 6 manzanas
  • 6 cditas de coco rallado sin azúcar
  • 6 cditas de pepitas de calabaza, peladas
  • 6 cditas de quinoa blanca inflada (optional)
  • 6 cditas de almendras
  • 500 g de agua
  • yogur natural sin azúcar, para servir

Nutrition
per 1 pieza
Calories
554.3 kJ / 132 kcal
Protein
2.7 g
Carbohydrates
22.5 g
Fat
5 g
Fiber
0.2 g

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