Sardines grillées
TM5 TM6

Sardines grillées

3.7 (3 ratings)

Ingredients

  • 2 oignons frais, coupés en quatre
  • ½ bouquet de menthe fraîche, effeuillé
  • 150 g de ricotta
  • le jus d'1/2 citron jaune
  • du sel
  • du poivre moulu
  • 16 sardines fraîches entières, vidées et nettoyées
  • 1 filet d'huile d'olive

Nutrition
per 1 portion
Calories
1325 kJ / 316 kcal
Protein
28 g
Carbohydrates
7 g
Fat
19 g

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