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Ingredients
- 20 - 25 g zeytinyağı
- 100 - 150 g karışık sebzeler, sotelemek için (örn. soğan ve pırasa), parçalara bölünmüş (2 cm)
- 350 - 400 g karışık sebze (örn. kabak, havuç, balkabağı, tatlı patates, kereviz), parçalara bölünmüş (2 cm)
-
50
g karışık sebze, dondurulmuş
or 50 g bezelye, dondurulmuş - 700 - 800 g su
-
1
tk ev yapımı sebze bulyon
or ½ küp sebze bulyon -
½ - 1
tk tuz
or ½ - 1 yk soya sosu -
60 - 80
g çorbalık makarna, kurutulmuş
or arpa şehriye
- Nutrition
- per 1 porsiyon
- Calories
- 670 kJ / 160 kcal
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fiber
- 3.8 g
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