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Ingredients
- 40 g zeytinyağı
- 600 g dana bonfile, küp küp kesilmiş (6 cm x 4 cm)
- ½ tk tuz
- 2 tutam karabiber
- 150 g soğan, elma dilimi şeklinde kesilmiş
- 200 g domates, parçalara bölünmüş
- 120 g kırmızı biber, parçalara bölünmüş (2 cm)
- 120 g yeşil biber, parçalara bölünmüş (2 cm)
-
20 - 30
g jalapeño biberi, konserve
or ½ - 1 chili biberi - 30 g domates salçası
-
½
tk ev yapımı tavuk bulyon ezmesi
or ¼ küp tavuk bulyon - 250 g konserve Meksika fasulyesi, süzdürülmüş
- 100 g su
- 6 mısır unlu tortilla
-
100
g ekşi krema
or süzme yoğurt - 2 avokado
- 4 yk kişniş yaprağı
- 1 misket limonu, dilimlenmiş
- Nutrition
- per 1 porsiyon
- Calories
- 1875 kJ / 446 kcal
- Protein
- 29 g
- Carbohydrates
- 25 g
- Fat
- 23 g
- Fiber
- 8.2 g
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