Paupiettes de saumon vapeur et carottes

Paupiettes de saumon vapeur et carottes

3.7 22 ratings

Prep. 25min

Total 40min

4 portions

Ingredients

55 g d'oignon (1/2), en moceaux
100 g de courgette (1), en morceaux
125 g de carottes (2), en morceaux
2 cm gingembres frais en morceaux
50 g de fromage blanc, 0% m.g.
500 g de saumon frais (4 filets très fins)
400 g de carottes multicolores en spaghetti
500 g d'eau
du sel
du poivre moulu

Difficulty

easy

Nutrition per 1 portion

Protein 33 g

Calories 1190 kJ / 285 kcal

Fat 13 g

Carbohydrates 6 g

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Also featured in

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