Lentilhas estufadas com cebola e tomate
TM31 TM5 TM6

Lentilhas estufadas com cebola e tomate

3.0 (2 ratings)

Ingredients

  • 150 g lentilhas verdes
  • 1500 g água
  • 1 ½ c. chá de sal
  • 150 g cebola
  • 1 dente de alho
  • 30 g azeite
  • 150 g cebola roxa cortada às rodelas
  • 400 g tomate em pedaços
  • 1 pitada de açúcar
  • 1 c. sopa de ervas aromáticas secas (manjericão, alecrim, etc.)

Nutrition
per 1 dose
Calories
583 kJ / 140 kcal
Protein
7 g
Carbohydrates
16 g
Fat
5 g
Fiber
5 g

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