Barrette energetiche ai cereali e frutta secca
TM5 TM6

Barrette energetiche ai cereali e frutta secca

4.0 (1 rating)

Ingredients

  • 60 g di gherigli di noce
  • 40 g di frutta disidratata (es. uvetta, mirtilli)
  • 250 g di muesli
  • 70 g di cioccolato fondente (min. 70 % di cacao) a pezzi (2-3 cm)
  • 125 g di mandorle pelate
  • 10 g di acqua
  • 100 g di miele

Nutrition
per 1 pezzo
Calories
787 kJ / 188 kcal
Protein
4 g
Carbohydrates
22 g
Fat
10 g
Fiber
3 g

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