Strogonoff de vitela com legumes
TM6 TM5 TM31

Strogonoff de vitela com legumes

4.0 (7 ratings)

Ingredients

  • 35 g azeite
  • 250 g cebola cortada em pedaços
  • 10 g gengibre cortado em tiras
  • 600 g bife da vazia cortado em tiras
  • 200 g couve coração-de-boi cortada em juliana
  • 1 ½ c. chá de sal
  • 1 pitada de pimenta
  • 150 g cerveja preta
    or 150 g cerveja
  • 200 g cenoura cortada longitudinalmente em tiras finas
  • 150 g espargos cortados longitudinalmente em tiras finas
  • 100 g ervilhas
  • 1 limão (raspa e sumo)
  • Óleo de sésamo q.b. p/ regar
  • Sementes de sésamo q.b. p/ guarnecer

Nutrition
per 1 dose
Calories
915 kJ / 219 kcal
Protein
24 g
Carbohydrates
6 g
Fat
10 g
Fiber
4 g

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