Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g di acqua
- sale q.b.
- 150 g di farro perlato
- 200 g di peperoni rossi, puliti e a dadini (circa 0.5 cm)
- 300 g di petti di pollo, a striscioline (circa 5x1 cm)
- 50 g di olio extravergine di oliva
- pepe nero macinato q.b.
- 40 g di mandorle pelate
- 40 g di scalogno
- 4 - 5 rametti di erbe aromatiche miste, fresche (es. prezzemolo, coriandolo), le foglioline lavate ed asciugate
-
20
g di aceto di vino
or 20 g di aceto balsamico - 20 g di succo di limone, spremuto fresco (optional)
- 60 g di rucola fresca, lavata
-
20
g di pinoli
or 20 g noci sgusciate (es. noci, nocciole)
- Nutrition
- per 1 porzione
- Calories
- 1224 kJ / 292 kcal
- Protein
- 19 g
- Carbohydrates
- 19 g
- Fat
- 15 g
- Fiber
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r437091