Apfel-Mango-Ananas-Fruchtriegel
TM6 TM5

Apfel-Mango-Ananas-Fruchtriegel

4.7 (138 ratings)

Ingredients

  • 160 g Cashewkerne
  • 170 g Datteln, getrocknet, entsteint
  • 50 g Ananas, getrocknet, in Stücken
  • 50 g Apfelringe, getrocknet, in Stücken
  • 50 g Mango, getrocknet, in Stücken (3 cm)
  • 20 g Apfelsaft
  • 4 Backoblaten (à 12 x 20 cm)

Nutrition
per 1 Stück
Calories
297 kJ / 71 kcal
Protein
1 g
Carbohydrates
10 g
Fat
3 g
Saturated fat
1 g
Fiber
1 g

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