Sattmacher-Salat
TM5 TM6

Sattmacher-Salat

4.5 (31 ratings)

Ingredients

Puten-Marinade

  • 1 TL Tomatenpurée
  • 2 EL Olivenöl
  • ¼ TL Paprika rosenscharf
  • ¼ TL Salz
  • 1 TL Oregano, getrocknet
  • 300 g Trutenbrustfilets, ohne Haut, in Würfeln (ca. 1,5 cm)

Salat und Fertigstellung

  • ¼ Bund Petersilie, ohne Stiele
  • 30 g getrocknete Tomaten, in Öl, abgetropft
  • 2 Frühlingszwiebeln (ca. 30 g), in Stücken (ca. 3 cm)
  • 30 g Olivenöl
  • ½ TL Salz
  • ¼ TL Pfeffer, gemahlen
  • 100 g Champignons, frisch, geviertelt
  • 1 gelbe Peperoni (ca. 150 g), in Streifen (1 cm)
  • 1000 g Wasser
  • 2 Eier (optional)
  • 150 g Jungsalat, gemischt
  • 100 g Feta, in Würfeln (ca. 1 cm)
  • 20 g Aceto balsamico

Nutrition
per 1 Portion
Calories
1529 kJ / 365 kcal
Protein
27 g
Carbohydrates
9 g
Fat
24 g
Fiber
3.7 g

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