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Ingredients
- 30 g Sonnenblumenöl und etwas mehr zum Einfetten
- 200 g Weizenkörner
- 150 g Karotten, in Stücken
- 280 g Wasser
- ½ Würfel frische Hefe (20 g)
- 1 Pck. Sauerteig Starter, flüssig (75 g), z.B. von Seitenbacher
- 1 Prise Zucker
- 250 g Weizenmehl
- 3 TL Salz
- 150 g Haselnüsse
- Nutrition
- per 1 Scheibe
- Calories
- 488 kJ / 117 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Fiber
- 2 g
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