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Ingredients
- 800 - 1000 g cielęciny (rumsztyk), w jednym kawałku
- 1 ząbek czosnku, przekrojony na pół
- sól, do przyprawienia mięsa
- pieprz czarny, mielony, do przyprawienia mięsa
- 1000 g wody
Sos z tuńczyka
- 300 g oleju słonecznikowego
- 1 puszka tuńczyka, w oleju, (waga ryby 130 g), odsączonego z zalewy
- 15 g kaparów, konserwowych, odsączonych z zalewy
- 5 filetów z anchois, w oleju, odsączonych z zalewy
- 1 jajko
- 1 żółtko
- 25 g soku z cytryny
- 1 - 2 szczypty soli
- Nutrition
- per 1 porcję
- Calories
- 2748.7 kJ / 657 kcal
- Protein
- 35.7 g
- Carbohydrates
- 0.7 g
- Fat
- 56.8 g
- Saturated fat
- 8.4 g
- Fiber
- 0.1 g
- Sodium
- 424.4 mg
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